You're Not Looking for a Gym
You Want Something That Works for You
Ever felt like traditional workouts aren’t made for you? Like fitness programs focus on younger crowds, pushing high-intensity routines that just don’t fit your lifestyle? You’re not alone.
Our Open Day is designed specifically for 60+ expats who want to stay active, independent, and social—without the pressure of a traditional gym. This is your chance to experience movement in a completely new way.
📍 Location: Tv. do Lote 74, 8500-617 Portimão, Portugal
📅 Date: 01th of March 2025
💶 Fully refundable €15 booking fee – Secures your spot and is refunded upon attendance!
Who Is This For?
You’re someone who values your health, independence, and quality of life.
You don’t want to slow down, but you also don’t want to force yourself into a high-intensity routine that wasn’t designed for you.
You’re not looking for a gym—you’re looking for something that feels right for your body, your lifestyle, and your goals.
You want to:
✔️ Stay active without exhausting yourself.
✔️ Improve mobility and flexibility in a natural, enjoyable way.
✔️ Join a supportive, like-minded community of expats.
✔️ Experience a premium, exclusive environment where you feel comfortable.
✔️ Try something new without feeling intimidated.If this sounds like you, you’ll feel right at home at our Open Day.
Pick the Right Session for You
Not sure which session suits you best? Here’s how to choose the one that fits your goals and comfort level:
✅ Ninja Warriors – Balance, Strength & Confidence
A gentle, martial arts-inspired session designed to improve balance, flexibility, and coordination in a way that feels natural. No experience needed—just an open mind!- Build strength without intense workouts
- Improve stability and prevent falls
- Boost confidence in your movement
🟢 Perfect for: Those who want a fun, engaging way to stay mobile while feeling strong and capable.
✅ Animal Flow & Agility – A Playful Challenge
Ever thought about moving like nature intended? This session is inspired by the natural movement patterns of animals, designed to enhance mobility, agility, and core strength.- Discover new ways to move your body
- Improve flexibility while having fun
- Strengthen joints and muscles naturally
⚠️ This is a challenge session—best suited for those who are already active and looking to push their mobility further.✅ Vital Flow – Energizing, Functional Movement
A gentle but powerful session focused on staying strong, agile, and pain-free. Using practical, everyday movements, you’ll learn how to keep your body mobile, independent, and resilient.- Increase overall fitness with ease
- Strengthen key muscle groups for long-term health
- Enjoy a fun, social atmosphere while moving your body
🟢 Ideal for: Anyone looking to improve mobility and fitness in a relaxed, enjoyable way.
Book your
Training Session
⚠️ A €15 booking fee applies to confirm your spot, but it will be fully refunded when you attend. This ensures commitment and helps us maintain the exclusive nature of the event.
If you have any issues with the booking, please call
+351 912 790 287
Book your Integrative Holistic Massage
⚠️ A €15 booking fee applies to confirm your spot, but it will be fully refunded when you attend. This ensures commitment and helps us maintain the exclusive nature of the event.
