• Face to face and Online Short Workshops


  • Coming up - How to Reduce Inflammation

    Prevent and manage arthritis, cancer and auto-immune diseases


    Inflammation is the key driver of most of the diseases of ageing, yet it is so easily preventable! Come along and learn more about the simple but important steps you can take to protect yourself against chronic inflammation or to manage existing symptoms.

    When: March 19th 4pm - 5pm
    Where: Gemma Hall, Lagos https://maps.app.goo.gl/ws386ZNWe5i1Qdp17
    With: Nicola Gray, Health Coach
    Health Investment: 10 euro
    Booking link: https://arlindoswaybookings.as.me/inflammation

    What people say about our workshops:

    "This thoughtful, insightful and professional presentation wasimpressive."

    - Caron Kobos

    "Thought provoking and relaxed."

    - Annette Evans

    "Great information delivered in every-day language."

    - Lynn Nicolai

    "It was a superb presentation - you kept us engaged, it was very informative and inspiring and I had fun, as well as meeting some new people. A
    highly successful afternoon!"

    - Fairlie Gibson -

    Your health matters, and at Arlindo's Way, we believe in empowering you with knowledge to make informed choices. We hope to see you soon!



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